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Do you need something more individual?

We also offer personal training at our private studio or local gym setting.


If you need an extra push, have more specific goals or are training for an event.. we can help.



With over ten years of experiance with everyone from complete beginners to competiive endurance athletes (and most things in between) we can devise a program or training session to suit you.


Small group training is also available.


For more information or any questions please email mark@dynamicsdanceandfitness.com