Kettlebell Cardio is a brand new class and the only class in Chester of its kind!
Combining classic kettlebell exercise such as swings, cleans and snatches (don't worry we teach you what these are) with full body exercises and specific toning moves. You learn blocks of exercises put them together to raise that heart rate and work those muscles.
The Result: An amazing high calorie burning, fat busting, all over toning class!
If you want to increase your fitness, trim your body whilst toning then this is the perfect class for you!
It's not easy but it's very effective!
Classes are: Monday 7pm
All classes are £6 per class
Book in for one today, what are you waiting for?